Recipe

Recipe

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Cooking is one of the strongest ceremonies for life. When recipes are put together, the kitchen is a chemical laboratory involving air, fire, water and the earth. This is what gives value to humans and elevates their spiritual qualities. Cast Iron Embraces the same by ensuring the richness of the food being prepared and served. The Days are back….Get Ready to Replicate Your Grandma’s Dishes right at your kitchen.

Red Rice Sweet Paniyaram

Its time to make a simple and healthy recipe with only few ingredients, still have a great taste proving that sometimes less is more. Perfect breakfast/Snack recipe.

Utensils used
Paniyara kal – 7 holes"

Contributor
Ramya Loganathan

Pomfret Fish Fry

This delicious, crispy and spicy fry makes for a great appetizer or a side to a meal. A simple salad, onion rings, and lemon on the side compliments the fry for a added flavour.

Utensils used
Grill Frying Pan 10"

Contributor
Ramya Loganathan

Ragi Adai

Let’s see how to make Ragi Roti or Ragi Adai with drumstick leaves or moringa leaves… Ragi or Finger millet is well known most nutritious millet and is an excellent source of calcium…. regular consumption of ragi helps to maintain good bone health….

Utensils used
Dosa Tawa 12"

Contributor
Ramya Loganathan

Drumstick flower egg stir fry

Moringa, the super food is becoming very famous these days for it’s perfect healthy and tasty dishes.

Utensils used
Skillet Frying Pan 10"

Contributor
Ramya Loganathan

Salmon Fish Fry

Salmon is one of the healthy and most nutritious sea fish rich in omega-3 fatty acids EPD and DHA just like cod fish varieties. Salmon is also rich in B vitamins like B12, B6, B3 etc and good source of protein & potassium. Salmon is a fatty delicious fish and very much filling. Wild salmon is the healthiest variety of salmon fish. Cooking time is very important to get a juicy and tender salmon. Salmon can be easily overcooked and becomes hard & dry.

Utensils used
Skillet Frying Pan 10"

Utensils used
Grill Frying Pan 10"

Contributor
Ramya Loganathan

Curry Leaves Millet Rice

We all know how beneficial is curry leaves, still we throw the leaves away while having meal. We always give least importance to this amazing iron and antioxidant rich nutritious leaves. I try to include this while making juices and podi varieties. Amla juice recipe in our channel has raw curry leaves. Also whenever we make any podi varieties it’s a good practice to include a handful of curry leaves while roasting and grind it along with other ingredients. Apart from health benefits, adding curry leaves gives a unique flavour to the food. Curry leaves are very much beneficial for hair. We can prevent premature greying if we include curry leaves in our diet daily. Curry leaves also helps to prevent cancer and helps to maintain good eye health. I have used barnyard millet for preparing this rice recipe. You can try the same recipe with usual white rice and other millet varieties too.

Utensils used
Skillet Frying Pan 10"

Contributor
Ramya Loganathan

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